The Firm Fat Burning 8lb Sculpting Ball provides a simple and great all-round workout for your body. More flexible than conventional dumbbells, the sculpting ball is soft, easy to grip and gives you a distinctly different feel, to help you make improvements faster. Using the weighted sculpting ball offers you a wide range of toning exercise positions and movements to develop core stability, improve muscle definition and promote fat burning quickly and easily. Comes with a full-length 30 minute FIRM workout on DVD 

• Core Training
• Tone & Sculpt
• Low impact
• Great workout
• 30 min workout DVD