Strength training can be used to sculpt, mould and define your body into almost any shape you wish and also to enhance it's functionality to serve different purposes, we have all of the tools necessary for you to transform your physique to build prominent gains in sheer muscle mass or for lean definition, the choice is yours. Whether you're looking for safety in a multi gym or smith machine, lifting heavy with a weight bench, or lifting your body weight with a pull up station, we have a full supply of gym accessories to complement these machines too with weights and dumbells to diversify your workouts.
Free weights and fixed weight machines have different benefits and understanding these can help you make a better educated decision on what is best for you, free weights let your body follow it's natural path of motion ensuring greater focus on the muscle whilst synchronously working stabilising muscles too. Fixed machines like multi gyms don't have quite the same natural feel but they do offer superior levels of safety and convenience too, the quick adjustment of a pin is quicker and easier than sliding weights on and off all the time.
Regardless of how you choose to train, change and improve your body we can deliver your equipment free of charge anywhere in the UK Mainland and you can return it for any reason within 30 days if it's not quite what you wanted either.